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Mental Health Awareness

Let's learn together more information about Mental Health and why it is so important to raise awareness for mental health and suicide prevention.

About Mental HealthMental health includes a person’s emotional, psychological, and social well-being.

Why is Mental Health Important?Caring for your mental health has big impact. Learn more…

Mental Health: Get the Facts

Myths and Facts About Mental HealthHow are you feeling? Checking in with your emotions might feel strange, especially if you're not used to it. Can you name what you're feeling—happiness, stress, boredom, or something else entirely? Whether you're feeling happy, stressed, bored, or something else, all emotions—positive or negative—are a natural part of being human. However, many people question themselves when life feels overwhelming. The truth is that emotions are normal, and how we navigate them, especially during stressful times, defines our mental health. Despite this, there are myths around mental health that can stop people from seeking help. Let’s break them down

Mental Health Misconceptions.pdf

Mental Health Is Just As Important As Your Physical HealthMental and physical health are both crucial aspects of overall health—and they are closely interconnected. By focusing on mental health, you can also improve your physical health, and the same is true in reverse.

Mental Disorders: MedlinePlusMental disorders (also called mental illness) include a wide range of problems. There are many causes. Learn more about what can help.

Mental Illness in ChildrenLearn more from WebMD about mental illness in children, including risk factors and treatments.

31 Tips to Boost Your Mental Health | Mental Health America

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