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You are not alone. 💜 The world is brighter because you are in it!! Text or Call 988, the Suicide and Crisis Lifeline is there to help!!
March shines a light on important conversations surrounding mental and physical health. It is recognized as Self-Harm Awareness Month and Traumatic Brain Injury (TBI) Awareness Month, two observances that encourage education, compassion, and support for individuals who may be struggling or recovering.
Self-Harm Awareness Month
Self-Harm Awareness Month
Self-Harm Awareness Month focuses on breaking the stigma around self-injury and promoting healthy coping strategies, early intervention, and open conversations about mental health. By raising awareness, we remind individuals that they are not alone and that help and hope are always available.
Traumatic Brain Injury (TBI)
Awareness Month
Traumatic Brain Injury (TBI)
Awareness Month
Traumatic Brain Injury Awareness Month brings attention to the impact of brain injuries caused by falls, accidents, sports, or other trauma. This month highlights prevention, education, and support for survivors and their families, while promoting understanding of the long-term effects of TBI.
Together, these observances remind us of the importance of compassion, education, and advocacy. By sharing resources, checking in on one another, and encouraging conversations about mental and neurological health, we can help create a community where people feel supported, understood, and empowered to seek help.
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